On October 19, 2001, soon after my 84th Birthday, a breakthrough-meditation initiated both a series of transformative experiences and my writing two books, published in 2013 and 2015.
In the first I reflect on the breakthrough, on experiences in 2010 and 2011 that prepared me for it and on experiences from 1929 to 2009 that provided the context.
In the second I reflect on other life-changing experiences in my life, both before and after I turned 84.
Journaling was part of the transformative process. So was combining music and meditation.